What a workout! I'm shining ALL OVER!! Wanted to say thank you. Thank you for providing a workout that TRULY is about your mind not the weightloss. Part way through the TIFF10 with the round the world burpees, I was starting to find it very tough but when on the video you said, you are strong, you can do this, this is about your strength of mind not losing weight, I fought back and believe it or not, tears. Yep because there and then you changed my mindset. Day 2 and I'm already getting much more than I bargained for. I've NEVER found this in any other program, gym or exercise group <3
Is it dorky to say this program has honestly saved my life.....?
Told my son "you can have a small bowl of ice cream now since you ate your dinner"...he replied "....ummmm No it is not in Tiffxo plan! I'm sticking to it! We all are! in fact..(walks to the freezer takes the ice cream out and put it in the bin)..."now we can have some choc trail mix now instead"
Hahahha Nawww my supportive ninja! He is loving this! Hahha ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I really enjoy online programs. When I saw that Tiff was doing a program combined with the people who did the food on another program I’ve had success with I knew it would really rock. The combination of Tiff’s martial arts and their delicious (but healthy) food was intriguing so I thought I’d just do a month and see what it was like. 2 months later and I am signed up for a third month. I have two favourite parts of TIFFXO. Tiff is adorable!! Her energy is infectious, you can’t help but smile when she is around. Then there’s the food! Oh my goodness. It’s so tasty yet easy to prepare and healthy. My biggest benefit since starting the program is the change in my tastes for food. I don’t crave or want sweet or fatty things as much. The support group kinda rocks too.
Ok ninjas, I feel like I have tried every 'weight loss program' there is, with varying success. This is the first one I have done where I don't feel like I'm just one of a huge group of participants. I really feel like this program was made just for me (which clearly it wasn't but I think that's the magic of Tiffiny Hall and her training style!!) this is also the only program where I have literally thrown away my scales. I haven't even measured myself. My goals have changed, now it's about feeling good in the skin I'm in. Thank you Tiff and the whole team xo
I just wanted to share my November results with everyone... Total lost of 20cm and down 6kgs. This program is the best thing ever. I have gained so much confidence. I find people are looking at me funny because I cant get the smile off my face 😂 I love this feeling and never want it to go. Shine on Ninja's 😘
What have I learnt from TIFFXO? That I’m not a number, and will not be controlled by what the scales tell me. This has been my greatest lesson. I’ve tried many many programs and failed because my mindset was not addressed - but being a member of a like-minded community has made my new lifestyle totally amazing!